Rockband Micro is a durable cotton and nylon band that is a must have in your rehabilitation program. Rockband Micro comes in 3 different resistances:
– Light (12-18 lb)
– Medium (18-22 lb)
– Heavy (22-28 lb)
RockBand Micro is ideal for shoulder, lower back, hip, knee & ankle rehabilitation programs.
Talk to your licensed practitioner or get in contact with Dr Kade to see how you can implement these bands to start feeling stronger and pain free.
Nikki S –
Great band for full body uses. I got the medium band but could probably go up to the heavy for some of the leg exercises.